| |
|
#1
September 18th, 2008, 06:23 PM
| ||||
| ||||
__________________ God Bless, Julie F/50/5'1"      |
|
#2
September 18th, 2008, 07:09 PM
| ||||
| ||||
Hi, Julie, and welcome! A big pat on the back for taking charge of your health ... you're in the right place  Check in often and join in the challenges, if you can ... it really helps you stay on track.
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
|
#4
September 18th, 2008, 07:42 PM
| ||||
| ||||
Welcome to ADBB Julie! You will find a wealth of knowledge here & wonderful supportive people. Good luck on your journey! Kudos to you for getting the book!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160    MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
|
#5
September 18th, 2008, 07:44 PM
| ||||
| ||||
Welcome Julie! This is a great for source of support for most of us. Be excited! You're going to see lots of good changes for yourself once you get started. Gigi
__________________       url=http://www.TickerFactory.com/weight-loss/wt2uXvS/]  [/url] HW: 196 lbs SW: 175 lbs Restarted Aug 4/08 CW: 160 lbs minus 15lbs & 14.5 " since Aug 4 GW1: 160 lbs met Sept 13/08 GW2: 150 lbs GW3: 140lbs |
 |
| Bookmarks |
| Tags |
| folks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Hi Folks 
Linear Mode
