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#1
September 22nd, 2008, 12:32 PM
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__________________ Big Papa Age: 36 Hgt: 6'4 Starting Weight: 330 Ultimate Goal: 230 Current Weight: 310 Location: Kentucky [url=http://www.TickerFactory.com/weight-loss/wrLD6uJ/]      |
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#2
September 22nd, 2008, 04:17 PM
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Welcome Keith!! Good luck on your journey and congrats for coming back to the WOE that works I've heard crazy things about the intensity of the P90X.. is it really hardcore? |
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#3
September 22nd, 2008, 05:33 PM
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Welcome Keith (AKA- Big Papa). It's good to have you here with us! |
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#4
September 22nd, 2008, 07:02 PM
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welcome, does the intensity of the p90x workout increase your carb cravings? One of the things my doctor warned me against was "going too crazy" with exercise, lest it derail my weight loss by greatly increasing my appetite, so I'm interested in your experience with this intense regime |
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#5
September 22nd, 2008, 07:35 PM
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Welcome! I have family in KY, and OH... Big KY Wildcats fan. I have seen the commercial for those workout dvds.... I swore I got tired watching them...d@mn. .. you go boy  Welcome and goodluck! With that exercise routine and this WOL, you will reach your goal in no time. 
__________________ "Without struggle, there is no progress." You can't eat your cake and have it your way. Darn.   |
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#6
September 23rd, 2008, 08:01 AM
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Thanks everyone. P90X is pretty intense, but there are modifications that can be made for every move on the program. I had to start out doing my pull ups by just using a band draped over the pull up bar. Now I'm doing them with my foot in a chair. Hopefully next month I'll be doing regular un-assisted pull-ups. I'm on day 38 or 39 or P90x and only on day 4 of Atkins. I've already lost 3.5 lbs though. I did notice a dip in energy on day 2 of Atkins, but yesterday and today I feel fine. I have not noticed an increase in hunger, but for days 1-37 of P90X I really ate very little so eggs and steak go a long way. I'm having my low-carb breakfast bowl from Hardees right now, so I think I'll savor the meal. Thanks again.
__________________ Big Papa Age: 36 Hgt: 6'4 Starting Weight: 330 Ultimate Goal: 230 Current Weight: 310 Location: Kentucky [url=http://www.TickerFactory.com/weight-loss/wrLD6uJ/] |
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#7
September 25th, 2008, 08:18 AM
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308.5 this morning. Good things are happening. Big Papa
__________________ Big Papa Age: 36 Hgt: 6'4 Starting Weight: 330 Ultimate Goal: 230 Current Weight: 310 Location: Kentucky [url=http://www.TickerFactory.com/weight-loss/wrLD6uJ/] |
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#8
September 25th, 2008, 08:38 AM
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Well done, Big_Papa!!
__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.  |
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#9
September 25th, 2008, 08:50 AM
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20 pound loss...Hot Diggity! Nice job.
__________________ ---------------- You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves. Started 28 July 2008 F/39/5'7" SW 244/ CW 234/ GW155 Starting BMI-38.2 Restarted March 23 2009     |
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