Hi!!! Thomas - Sydney Australia

[tommyonline]

Hi Everyone,

Its great to read everyone's stories as well as all the excellent information and advice contained within these pages.

Thanks heaps to everyone for contributing!

I have been on Atkins before and lost about 15kg.. but within 2 years I was back up there.

I am now on day 6 of induction and have lost 4kg.

I'm struggling a little with the water... arrghh so hard to drink the required amount!

Gotta say - thankyou to Psyllium husks, they are a bowel-saver!

I have about 15kg to lose, but really need to continue "atkins for life" instead of just dropping the weight and then falling into bad habits.

Cheers
Thomas

[deiny]

Welcome aboard Tommy! You're right, we'll have to stick with Atkins for life, that's why it's not just called a diet but "way of life". This is also my 2nd time of doing Atkins, and hopefully this will be for good. I know that with all the support and motivation from these great people, we can do it!

Join different challenges, make new friends and enjoy this way of life!