new member needs help!

[singingjean111]

Hi there ive been on the atkins for a year now and i lost a stone in the 1st couple of mths,taking me to 7 stone 2lbs,which at 5"1 is perfect for me.
recently though ive put on 5 or 6 pounds and i just cant shift it.
ive been making low carb ice cream with clotted cream,but its only 8 grams of carbs a bowl,surely it cant be that?
could it be the vodka and diet coke?i thought vodka is allowed.
help please?x

[liv]

Hi welcome.
It is hard to say what it could be. Are you eating maintenance menu? Maybe post your menu - tell us how much you eat and lets see.

[OzLover]

Try giving up the ice cream, vodka & diet coke & see what happens.