hi i'm ur new asian friend :D

[lovexoxohug]

hi everybody, how do u do.

i'm syima, from malaysia. i'm so interested in starting atkins. but i'm having trouble choosing the food as u all know, we malaysian live with noodles n rice

hope to know u all more and happy to chat with you all

thanks, syima

[blueberrylady]

HI Syima and welcome to the board. We all struggle with giving up the pasta and rice. One of my favorite foods was spaghetti but I don't miss it anymore and you will also get to the point where those kind of foods don't appeal to you anymore. Atkins is such a varied and satisfying diet that it's easy to stick to once you get used to it. Let us know how you are doing.

[ImREADYImREADY]

Welcome...I hope you get the answers you are looking for.