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Hi...I need a good swift KICK ! Hi...I need a good swift KICK !
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  #11  
Old October 19th, 2008, 08:48 AM
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Default Re: Hi...I need a good swift KICK !
Nice to "meet" you Karen...

30 lbs. by April?

Totally doable.

Good luck, keep active on the site, we're all here to support you - follow the diet and exercise and you'll be smokin in no time!
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You know what's cool about 2009?
I WILL be reaching my goal this year.






SW 196/CW 181/GW 125
LW: 151
F/24/5'3"

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  #12  
Old October 20th, 2008, 08:36 AM
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Default Re: Hi...I need a good swift KICK !
Waiting for update today Karen
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

January Challenges
Push-ups: 90/250
Abs: 220/1000
Squats: 200/800
Mileage27/75
Strength challenge: 275/620 minutes

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  #13  
Old October 20th, 2008, 06:00 PM
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Default Re: Hi...I need a good swift KICK !
THis is my ticker how do I add to my post ?
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  #14  
Old October 20th, 2008, 06:01 PM
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Default Re: Hi...I need a good swift KICK !
Quote:
Originally Posted by plsmachic View Post
Nice to "meet" you Karen...

30 lbs. by April?

Totally doable.

Good luck, keep active on the site, we're all here to support you - follow the diet and exercise and you'll be smokin in no time!
Could you help me put ticker on and maybe my picture ? Thanks
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  #15  
Old October 20th, 2008, 06:33 PM
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Default Re: Hi...I need a good swift KICK !
Hi, Karen! Since Boonie has already given you the requested kick in the butt, I'll have to come up with something else ... ... okay, how's that?

Welcome to the party!
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F/57/5'6"; SW: 187 ; CW: 150 ; GW: 140 ; Start date: 8/1/08






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