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#1
October 18th, 2008, 07:35 AM
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#2
October 18th, 2008, 11:07 AM
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How great that you decided to post. It is nice to hear about people doing it and working it. Training to run 5K - that is GREAT. Are you guys doing the C25K programme? You may already know but there is a C25K thread in the exercise forum for people who were working their way up to 5K. I did it in the spring - was able to run 5 K in June and has not stopped since.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge    |
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#3
October 18th, 2008, 11:13 AM
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I'm so glad you decided to post! This place has the best support there is to offer. If your ever feeling like you can't do it, or gonna cheat just pop in here!!! Good luck on this WOE!
__________________ Started Induction on 10/13/08 185/165/145 1st Mini Goal: 175 - 10/30/08 2nd Mini Goal: 165 - 11/21/08  3rd Mini Goal: 155 "If it's hard, it's worth it." November Abs Challenge: 120/3000  |
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#4
October 18th, 2008, 11:33 AM
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Hey, great work!! Keep it up and don't be a stranger 
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
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#5
October 18th, 2008, 11:52 AM
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Welcome! So happy you took the plunge and posted here. Congrats on your success so far.Keep us up to date with your progress... we're rooting for ya!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1502/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
October 18th, 2008, 06:46 PM
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Welcome to ADBB & good luck on your journey! Post often, join a challenge or two & start a journal! http://www.atkinsdietbulletinboard.c...journal-chats/ Exercise Challenges - Atkins Diet
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160    MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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