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#1
October 18th, 2008, 07:35 AM
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 Not New To The Board But First Time Poster
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#2
October 18th, 2008, 11:07 AM
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 Re: Not New To The Board But First Time Poster How great that you decided to post. It is nice to hear about people doing it and working it. Training to run 5K - that is GREAT. Are you guys doing the C25K programme? You may already know but there is a C25K thread in the exercise forum for people who were working their way up to 5K. I did it in the spring - was able to run 5 K in June and has not stopped since.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" January Challenges Push-ups: 90/250 Abs: 220/1000 Squats: 200/800 Mileage27/75 Strength challenge: 275/620 minutes Join the NEW strength challenge     |
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#3
October 18th, 2008, 11:13 AM
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| Re: Not New To The Board But First Time Poster I'm so glad you decided to post! This place has the best support there is to offer. If your ever feeling like you can't do it, or gonna cheat just pop in here!!! Good luck on this WOE!
__________________ Started Induction on 10/13/08 185/165/145 1st Mini Goal: 175 - 10/30/08 2nd Mini Goal: 165 - 11/21/08  3rd Mini Goal: 155 "If it's hard, it's worth it." November Abs Challenge: 120/3000  |
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#4
October 18th, 2008, 11:33 AM
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| Re: Not New To The Board But First Time Poster Hey, great work!! Keep it up and don't be a stranger 
__________________  FLdoodette (aka Norah, the Whoosy Fairy!  )F/57/5'6"; SW: 187  ; CW: 150 ; GW: 140 ; Start date: 8/1/08     |
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#5
October 18th, 2008, 11:52 AM
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| Re: Not New To The Board But First Time Poster Welcome! So happy you took the plunge and posted here. Congrats on your success so far.Keep us up to date with your progress... we're rooting for ya!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 670/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
October 18th, 2008, 06:46 PM
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| Re: Not New To The Board But First Time Poster Welcome to ADBB & good luck on your journey! Post often, join a challenge or two & start a journal! http://www.atkinsdietbulletinboard.c...journal-chats/ Exercise Challenges - Atkins Diet
__________________ You always had it. You always had the power.~~ Glinda the Good Witch   Glenda F/5'10/46 261/222/160  MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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