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#1
October 25th, 2008, 10:00 AM
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__________________  [/url]     |
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#2
October 25th, 2008, 10:05 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
October 25th, 2008, 10:08 AM
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thanks for the quick reply..i guess i shouldn't weigh myself till the nightmare is over..laffs.
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#4
October 26th, 2008, 05:02 AM
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Monthly cycle certainly can play havoc with weight loss... temporarily. All should get back to rights in a few days. Hang in there... you'll be fine. 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
October 26th, 2008, 06:23 AM
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I am afraid to weigh myself until after the nightmare is over..lol
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question for ladies about 'period' 
Re: question for ladies about 'period' 
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