Newbie from L.A.

[SMKelly]

Hi all,

I'm normally a really private person, but I guess that's contributed to my
current weight problem.

I'm 44 and have been overweight/obese half my life and I'm tired of it. I want to be and feel healthy again, and I know it will take some support from family and people I don't even know who have walked the road before me.

My highest weight was 356 and now I'm "down" to 334. I'm Type II diabetic and have edema in my ankle which two separate family doctors assured me will return to normal when I lose weight, as will the diabetes.

Today is the first day of this new way of life, and I'm cautiously excited. I've read through many of the posts and feel this is right for me. The weekend was one last carb blast, and I feel like crap...I know I'm carb sensitive because I'd always choose bread over sweets.

Anyway, my mini goal is to get out of the 300s and my long-term goal is to reach 130-140. The fact that many people have accomplished this and more in about a year amazes me.

Thanks for inviting me, Tom. I'll see the rest of you on the boards, then.

Shelley

[Bluebelt2007]

Glad to see you are here Shelley, good luck and you will be melting before you know it.

[SMKelly]

Thank you, Bluebelt.

I really appreciate your post. I thought since no one responded that I must have freaked everyone out.

I'm glad I didn't!

See you on the boards, then.

Regards,
Shelley

[billbazz]

Good for you! You are so worth it!
have your book close! Drink your water! and the very best wishes as your body makes the "switch" to a fat burning metabolism during induction!

My family and I are would like to help with any questions or concerns you may have as you begin this wonderful journey!

My Wife is Jackiebazz
My Daughter is Coribazz

Best Regards

[OzLover]

Welcome to ADBB!! You'll find a wealth of knowledge here along with great members who are extremely helpful. Great idea setting mini goals! Good luck on your journey!

Please read this~~great info for newbies!

If you are NEW, READ THIS!

[sugarsack]

welcome - I am originally from LA too... grew up in Downey.. went to cerritos college - but i keep moving north.. portland oregon now

things to do :

come here often
read everything
ask questions

you will find amazing support and encouragement that really helps

YOU CAN DO IT !!

[liv]

Hi Shelley,
Hope things are still going well.
I guess you may have hit that induction flue by now?

[SMKelly]

Hi Liv,

Thanks so much for checking in! Today is Day 6, and I have lost 8 lbs.

The past two days I've been having some intestinal rumblings and slept a lot last night. Headachey, too.

I feel sluggish and "full". Is this the Atkins flu?

I've been following the induction to the letter.

Thanks!
Shelley

[blueberrylady]

"I feel sluggish and "full". Is this the Atkins flu?"

Yes, that's the flu but it will pass in a day or two. When it does, you will feel so much better that you will be amazed.

Good luck and keep us posted on your progress!

[OzLover]

8# down~~~that is fantastic!! Hope the "flu" has passed & you've been rewarded with an energy surge!! Did you take your measurements when you started? If not take them now! It is wonderful to see the inches melting off!!

I would encourage you to start a journal~~a great way to keep track of your progress & jot down your thoughts~~the good & the bad. It is also a great way to keep in touch with ADBB buddies!
http://www.atkinsdietbulletinboard.c...journal-chats/