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#1
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#2
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| Welcome. Ask as many questions as you need to here, and read alot. It helps. Everyone here is GREAT! and they know A LOT Goo dLuck in your Journey!
__________________ ![]() My "Lil" Family ![]() 5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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#4
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| Welcome, Shelley! I'm glad that you've found ADBB. This is a huge place, and you will find great support here. The Atkins WOE (way of eating) is a healthy one, and very effective, if done correctly. Just follow the book and the information on this board, and you'll do great!Here is a link to some information to get you started. http://www.atkinsdietbulletinboard.c...-new-read.html (If you are NEW, READ THIS!) Check it out, if you haven't seen it yet. Good luck to you! |
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