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#1
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#2
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| Wow, congrats on your success so far, and welcome! My whole family is eating Atkins too (for the most part - like you said, a few allowances for DD) - it's much easier when we're all on board, yes? Good luck in your journey! |
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#3
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| Holloween aside, I bet you both feel like a million bucks!! Talk about some quick motivation! I hope this is a lifestyle that will agree with all of you for the rest of your healthy lives! My wife jackiebazz and my daughter coribazz are here too, and we would like to help your family anyway we can. A warm welcome aboard!
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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#4
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| Thanks for the warm welcome! It's hard getting into good habits, but the best way to do it is just by jumping in & doing it. Not trying, not hoping you can do it, not easing into it. Just DO it... like jumping into a cold swimming pool - it's soooo much more refreshing if you do it all at once! This is just such a beneficial woe to me, in more than just physical health ways. Adopting this WOE absolutely forces me to COMPLETELY cut the bad carbs and to eat my vegetables - which means trying new things all the time (something I rarely do cuz I'm a wimp usually :P), because I've never been a vegetable person, and I'm a crazy carb addict. I'm also a very lazy person, and exercise is a requirement... I also never enjoyed drinking just plain water - it would make my throat feel like it was closing up x_X But it's so essential on atkins - I can't get enough of the stuff all of a sudden! And I remember my entire life changing when I was in high school - compared to middle school & earlier, I was more confident, more courageous, had better concentration (I've had more than one person fairly recently tell me I should be tested for Adult ADHD because I had a hard time paying attention at work).... When I did atkins the first time, my ENTIRE life was better. Nowadays, i'm distracted and overweight and something of a hermit. o_O I couldn't help but realize that my way of eating and my lack of movement were changed drastically, almost overnight, right after I had my daughter - which was when all the problems started. Already, since starting Atkins, I'm more brave about what I eat, and I have better energy. The confidence is starting to grow with every day I don't cheat! Seriously, this WOE is so good for me in so many ways. |
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