Hello everyone!

[KWgirl]

I am all new to this diet arena, so bare with me. I am so excited to start a new way of life with a clean bill of health. What better way to begin with eating the right way. I do have a question however if someone can help me. I want to take a supplement what ones do you or anyone reccomend?

Take care all,
KWgirl (Lynn)

[bigjim66]

Originally Posted by KWgirl

I am all new to this diet arena, so bare with me. I am so excited to start a new way of life with a clean bill of health. What better way to begin with eating the right way. I do have a question however if someone can help me. I want to take a supplement what ones do you or anyone reccomend?

Take care all,
KWgirl (Lynn)

Hello Lynn! Have you considered a nutrient test to see what your body is missing? Got mine online, let me know if you need a referral.

[KWgirl]

Originally Posted by bigjim66

Hello Lynn! Have you considered a nutrient test to see what your body is missing? Got mine online, let me know if you need a referral.

Thanks no I haven't heard about this will give it a whirl, another question, how do I get my tickercounter online?? I created it copied it but, have no clue where to paste it??
Thanks,
KWgirl

[Skeptika23]

Cool, we got us a Conch! Welcome!

[blueberrylady]

To post your ticker, go either to User CP or the Quick links in the blue strip at the top of the page and click on Edit Signature. Then place your ticker link in the 2nd, (edit) box, then click on it and it should take you to a page with nothing on but the link, click on it again and you should be done. I hope this helps.

[jimmie 48]

Originally Posted by KWgirl

another question, how do I get my tickercounter online?? I created it copied it but, have no clue where to paste it??
Thanks,
KWgirl

as per the pm.... make sure you copy the entire code.