I'm new!

[bilalsgirl]

Hi all,

I am new to this board and all boards. Is this eve called a board. Oh well I used to be 330 pounds and then did Atkins and lost 100. I have kept it all but 10 pounds off. I would really like to lose more. I would like to get down to like a size 8. I am currently a 14. If anyone has any advice about how to stay on track (which has been my problem so far) I would appreciate it.

Thank you!

Bilalsgirl

[FLdoodette]

Originally Posted by bilalsgirl

Hi all,

I am new to this board and all boards. Is this eve called a board. Oh well I used to be 330 pounds and then did Atkins and lost 100. I have kept it all but 10 pounds off. I would really like to lose more. I would like to get down to like a size 8. I am currently a 14. If anyone has any advice about how to stay on track (which has been my problem so far) I would appreciate it.

Thank you!

Bilalsgirl

Hi and welcome back! Since you've had great success with Atkins before, you know the drill I highly recommend checking in with the board often ... every day is good! Join in the Challenges; they really help keep you focused. Read all the posts ... we're all in this together, and we all learn from one another ... plus, it's built-in moral support Sign up for FitDay or another free online food-and-exercise diary .... that is a HUGE help! And ... take it one day at a time!

[*Wendy*]

Welcome! And yes, this is called a "board". I giggled when I read your post, because I'm just wading my way through all this high-tech stuff too! I don't know what I'm doing half the time, but I've figured out the basics and that is enough to make it so that this site is a HUGE support for me - I hope it will be for you too.

You have lost 100 pounds already? That is just so inspiring. I hope that as you make new friends here & read their stories & advice that you'll get what you need to support you all the way to goal!

Again, welcome a-"board"!