First Day, Excited

[calsurfman]

Im excited, about to begin my workout i read somewhere that caffeine may slow down my progress is this true? do i really have to give up my coffee?

[mjlanham2]

I only have 2 cups with real cream and 1 Splenda packet. It hasn't stalled me in the past at all. Coffee is just one thing I could not give up, I am not much of a tea drinker. But like I said it didn't affect me at all! Thank goodness.

[calsurfman]

Originally Posted by mjlanham2

I only have 2 cups with real cream and 1 Splenda packet. It hasn't stalled me in the past at all. Coffee is just one thing I could not give up, I am not much of a tea drinker. But like I said it didn't affect me at all! Thank goodness.

Oh thank God coffee would be hard to give up

[liv]

I gave it up. And I had to. I drink decaf now.