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#1
November 16th, 2008, 02:04 PM
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#2
November 16th, 2008, 02:06 PM
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Hi, Buffie!  Welcome to ADBB! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
November 16th, 2008, 08:56 PM
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Thanks so much for the welcome... 
__________________ 34yo 5'4" Start Date:11/1/08 250/230/150  Me 10.31.08  Mini Goal 1: 220 Mini Goal 2: 210 Mini Goal 3: 199 |
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#4
November 16th, 2008, 09:30 PM
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Welcome there are alot of great people here
__________________ Hw 400+ Sw 400+ Cw 400+ Gw 215 |
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#5
November 16th, 2008, 09:53 PM
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I have been lookin' around and finding a lot of great info. Good Luck! 
__________________ 34yo 5'4" Start Date:11/1/08 250/230/150 Me 10.31.08 Mini Goal 1: 220 Mini Goal 2: 210 Mini Goal 3: 199 |
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2nd time to Atkins; 1st time at this site 
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