EmeraldGaze - new to Atkins

[EmeraldGaze]

Hi,
I am new to Atkins looking to drop 40lbs. I started 3 weeks ago and the scale has not budged one bit. Although I have to admit I don't feel crazy hungary and that low-sugar I am gonna pass out feeling anymore.

What am I doing wrong?

I am healthy, workout just about everyday and yet I can't seem to lose any weight.

female, 5' 4", 165lbs, no medical ailments, am not on any medication, (am on the the IUD).

HELPPPPPPPPP
Thanks in advance!

[soonernort75]

Hi and welcome to the board. I think if you could post your menu, that would be a good place to start.

[mitzimarie]

Hi, Emerald

Hang in there! Sometimes it takes a while to get your system turned around to fat-burning, rather than carb-burning. As the previous poster said, perhaps posting your menus in the "Review My Menu" forum may shed some light. Be sure to include exact quantities of each food, in addition to how much water you are drinking. I've included the link to that forum in this sticky: http://www.atkinsdietbulletinboard.c...-new-read.html (If you are NEW, READ THIS!)

Check it out! Best wishes to you.