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#1
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Last edited by BigVoiceTenor; November 24th, 2008 at 04:27 PM. |
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#2
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| Hey there BigVoice! Welcome aboard! You've come to the right place for support and inspiration. Seems you're already familiar with Atkins and how good low carbing makes you feel. That's awesome and am so glad you decided to get back on the wagon. Soon, I just know you're gonna look as good as you sound (yeah... can just imagine that romantic tenor voice!!) Post lots and keep us updated. We're all looking forward to following your progress.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#3
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| Welcome! You'll find it very helpful and supportive here... post often! |
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#4
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| Welcome and good luck! I know you can do it so just stay focused and let us help in any way we can. |
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#5
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| Thanks for all the kind comments and encouragement! I know that for me, eating different will NOT make a difference. I NEED, I MUST, I HAVE TO...include exercise EVERYDAY. I didn't today becase I still need to connect a few things on the elliptical machine (snowed here 3" today so no outside walking), but I will in the next day or two. We had TurkeyDay Sunday so I'm all set for Thursday. Besides Thanksgiving will be lots of Alaskan King Crab legs instead of turkey and no to little carbs, so I'm all set for this Holiday! I did the scale and took a picture today for my records. OMG....and to think I used to love the camera and the scale!!! ~Hugs |
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#6
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| You can do it! One day at a time, one pound at a time. Good luck!
__________________ 56 pounds to Goal! I will do it! Next mini goal is 229 - Big goal 199 - Wonderland for my son's graduation! |
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