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| Hello there Becky and welcome to ADBB! Nice to have you with us. Can't help you I'm afraid, regarding the vitamins because I live in Italy and the brands are all different here, but I'm sure someone will be along soon who will be able to give you some vitamin tips. As for suggestions... well, mine would be that you read the book, if you haven't already done so, and then follow the plan to a "T". That way, success is assured. Keep us posted. We're with you!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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