Wondering

[whittlemelittle]

Hi Everyone,
I've been to this site a few times over the past few years mainly to look around. I did make one attempt to do Atkins. Of course like all other attempts to lose weight, it didn't last long at all. Lets just say three days... I desparately need to lose weight before this weight sets me six feet under. How will I know if Atkins truly works? The only way is to test it myself. Besides what do I have to lose? Right?

[Georgiana]

Well, it would also be enough to look at the before/after pictures of other members. Atkins does work.
Welcome to the board!

[whittlemelittle]

Thanks for welcoming me in Goergiana. I'm still re-reading Atkins book. Hoping to put the 1st phase of the battle plan down today so I can prepare to start Monday. Any suggestions?

[liv]

Get rid on all non Atkins stuff that may tempt you in the house. Only plan to eat what is on the allowed list in the book and drink only clean water. Take measurements and pictures to motivate you as well as your weight.

[whittlemelittle]

Thanks for the advice.