Starting Induction Today!

[blueeyedvirgo]

I can't believe I fell off the wagon already! I ate a cookie yesterday and a scoop of dressing! ARGH! The kiss of death! I guess I am starting all over today...withdrawals and all!

[liv]

If we have an oopsie like that we do not start over - we just continue. It is a really good thing to learn that we have to continue if we fall down. Also when we eat something illegal it is a good thing to sit down and think over why it happened so that we can avoid it. We need to build up plenty of will power so a good talking to ourselves is useful
Anyways - great that you are back on. That is how to be.

[blueeyedvirgo]

Thanks for the encouragement Liv! The past few days have been much better for me...