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#1
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#2
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| Congratulations on making all the right changes. Post often and share and you will be even more motivated.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#4
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| Welcome VoiceTeacher, I know exactly how your feeling. Do you know that folks who start before the Holidays seem to stick with it better than those who wait til after the new year. You'll find some awesome help here and be of help to other. Welcome again |
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#5
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| Good Luck to You!
__________________ From 358 to Goal or Bust! Good Luck Everyone! Male, 35, 5' 11", 50" x 30" start pant size HW: 374 SW: 358 12-15-2008 CW: 308 (Go Woosh Fairy!) Mini GW #1: 348 Met 12-22-2008 Mini GW #2: 338 Met 1-5-2009 Mini GW #3: 328 Met 1-24-2009 Mini GW #4: 318 Met 2-17-2009 Mini GW #5: 308 MET 2-22-2009 Mini GW #6: 298 MET 3-16-2009 Mini GW #7: 288 SIXTY POUNDS GONE! Long-Term GW: 170 "I envision myself freeing the excess weight to leave my body, and I am LETTING IN THE SLIM" "Why is it so bad... to be living off of my own stored body fat?" (Page 54, DANDR) God Bless Doctor Atkins! |
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#6
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| Thanks again! I didn't want to wait until New Years. The concept of gaining even more before then scared me far too much! My highest weight was 202. I sure don't want to go any higher. |
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