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#1
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#2
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| Great to meet you caitlyn. Don't forget to check all the rules for how to do Atkins and follow them to a T. There is also a forum here for PCOS people. You may find some ideas and encouragement there too.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#3
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| Welcome, you've come to the right place for motivation, inspiration, and support. I suggest starting a journal (if you haven't) to track your progress and success. Good luck and I look forward to reading about you success. |
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#4
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| Welcome Caitlyn! You will do great, everyone gets to a breaking point, and when they really mean it it really happens. Keep us up on your weight loss!!! |
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#5
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| I'm so glad you found us and decided to join our community...welcome home! Please make yourself at home and join in on the topics throughout the board. There's a lot of great tools and people to help you stay motivated and encouraged to try new things. Family is precious and worth the challenge of taking care of you---remember that Best wishes!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#6
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#7
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| Welcome to , caitlyn! You're in the right place.To get started check this out...If you are NEW, READ THIS! You CAN DO THIS! Best of luck! |
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#8
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| welcome Caitlyn - I can understand your flustration with weight -- I've been there all my life also. I've found this forum to be very helpful and the people are so friendly! if you need anything and I can help don't hesitate to ask!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#9
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| Welcome Catlin!
__________________ Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow. ![]() I will be a size 8 (min) for my 40th birthday this year! Mini goal 1: 160 lbs (73 kls) Mini goal 2: 150 lbs (68 kls) Mini goal 3: 140 lbs (64 kls) Mini goal 4: 130 lbs (59 kls) Goal weight: 125-127 lbs (57-58 Kls) |
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