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Old December 30th, 2008, 01:48 PM
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Atkins Phase: 14-day Induction
  
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Default Hello from Puerto Rico
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Hi,

my name is Rene I joined the board 3 days ago. This is my third day on induction and I already lost 1pound. afew years ago I did the diet and had great results I look forward to have even better results this time around and also keep the weight off.
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Old December 30th, 2008, 04:07 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 79/79/58 in lbs 174/174/127.60
  
Join Date: Jul 09, 2008
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Default Re: Hello from Puerto Rico
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Hola y bienvenido! Mucha suerte. Hechale ganas veras que tendras resultados muy buenos.
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Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.

I will be a size 8 (min) for my 40th birthday this year!


Mini goal 1: 160 lbs (73 kls)
Mini goal 2: 150 lbs (68 kls)
Mini goal 3: 140 lbs (64 kls)
Mini goal 4: 130 lbs (59 kls)
Goal weight: 125-127 lbs (57-58 Kls)
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