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#1
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#2
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| Hi Divva, Welcome! Sounds like you know all about the ins and outs of Atkins, from your previous success with this way of eating. Good luck on this journey. May I suggest starting a journal? This is the best way for me to keep track of my success, progress, meals etc. I look forward to reading about your progress and success. |
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#3
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| Hello & Thank you scaleskl I appreciate you stoppin by as well your advise on the journal....I actually write in my journal every night...I will create yet another one just for this journey because I know it will be a long and excited one... Your a doll.....and good luck with your journey as well..... Blessings to a successful & prosperous 2009 Divva |
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#4
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| Welcome to ADBB divva~~you'll find a wealth of knowledge & support here. Use it to your advantage! Looking forward to hearing about your progress! Good luck on your journey & Happy New Year!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
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| Welcome Divva...good luck on your journey
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#6
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| Thank you Glenda As always I appreciate and very much opened to any advise... Thanking you for stoppin by... Hope all is well.. |
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#8
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| Welcome and Happy New Year Divva!!! I look forward to seeing your posts as we go through this journey. Say hi whenever you get a chance!! Carole
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#9
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| Thank you Carole Looking forward to this journey I appreciate you coming thru.. HAPPY NEW YEAR |
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