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#1
January 1st, 2009, 10:23 AM
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#2
January 1st, 2009, 10:28 AM
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Welcome to the board, Ami! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
January 1st, 2009, 11:09 AM
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Hi Ami, I work in Nashville, glad to see its a small world! Here's to 2009! cani
__________________ Thanks for reading, ~~ cani ~~   January Goals - 12lbs Dedicated to: ~ Eating on plan for Induction ~ Exercising 4x for 30 min ~ Improving each day |
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#4
January 1st, 2009, 02:20 PM
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Thanks so much! I am really excited about changing my health around! I am miserable in my own skin! |
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Greetings from Nashville 
Re: Greetings from Nashville 
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