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#1
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__________________ Heidi January Challenges Push up challenge 150/150 Stability challenge 101/150 minutes Abs challenge 600/600 Mileage challenge 17.2/30 miles Strength challenge 236/270 minutes Squats challenge 300/300 Water-64 oz 31/31 20/24 Completed 1/8/09 Route 66 Challenge 17.2/2450 HW/SW/CW/GW 2007/1.1.09/1.25.09/1.1.10 302/288/273.8/175 Mini Goals: 280 (1.9.09) 270 260 250 Last edited by Thiswillbethetime; January 1st, 2009 at 11:39 AM. |
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#2
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| Welcome to , Heidi! How exciting that you are starting this with three others! It's great to have "real life" support in addition to ADBB.You are off to a great start! Way to go signing up for all kinds of challenges. Good luck, girl! |
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#3
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| It looks like you're all set to go, so good luck and keep us posted! |
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#4
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| Hi Heidi, I am like you, started out great, jumped off the low carb wagon and gained almost all the weight back. I started out simply and I need to get back to that, fresh veggies and good ol' protein. I wish you the best and look forward to seeing your progress! |
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#6
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| Looks like you are preparing yourself for a very successful start! Best of luck to you. Just take it one day at at time, one pound at a time.
__________________ 56 pounds to Goal! I will do it! Next mini goal is 229 - Big goal 199 - Wonderland for my son's graduation! |
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#7
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| Welcome back, it's great to meet you!!!! I wish you all the best in your journey in becoming healthy. This is an amazing way of eating and it truly works as you know from before. Stick to doing everthing you're suppose to do and you will see and feel the results in no time! All the best! Sarina -------------------- Heaviest weight last year- 400 lbs. (2007) April 1, 2008 - 387 lbs. Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 253 lbs. Goal weight - 150 – 160 |
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#8
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| Great to see you in the challenges Heidi. That is the way to be!!!
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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