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#1
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#2
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| Welcome to ADBB. Reading the book is probably the best thing to do first off.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#4
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| Well then you are off to a good start. Good for you. Lots of help and support in all the forums here. (But you've probably figured that out too already
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#5
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| thanks so much, and i am still figuring out the forems and obviously cant spell lol. :P its great to be apart of a site with such friendly people that are so nice |
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