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  #1  
Old January 2nd, 2009, 09:55 PM
nanareth's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: 267/254/150/135 depending on how my face wrinkles lol
 
Join Date: Jan 15, 2008
Location: Anchorage , AK
Posts: 4
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nanareth is on a distinguished road
Smile Howdy From Anchorage,AK

Hello there from chilly -20 Anchorage, AK tonight. This is my first posting and am glad to be here. Started the Atkins Diet Revolution Diabetic plan three weeks ago. Have dropped from 267 to 254 in three weeks, and doing great so far. Blood sugar levels are better. I used to be on oral meds , but they made me extremely sick (stomach/colon problems daily) ,metformin caused my b-12 levels to go in the sink, so the doctor changed me to insulin, best move I have made in my diabetic care! I take lantus solopen once a day and novolin 3 times a day, portion control and so far so good! Having discovered atkins , am very encouraged by the quick weight loss and the change in my BS levels! Wahooee!!
Born and raised in Central CA farmland, lived in northwest Texas (Abilene) for almost 10 years, moved to beautiful Alaska almost 6 years ago, bio children live here , step children and families in Canyon,TX and Waterloo,IA. Conservative Christian, God,Family,Friends,Country that's hubby and me. We enjoy camping,fishing,traveling,photography,crafts,sewin g,reading, Bible study with hubby and friends, love our Church family, enjoy life. Work for Salvation Army in drug/alcohol rehab field. Enjoy our jobs and living in 24/7 wonderland with our family and 3 housecritters, 2 cats and bunny too. Ya'll come visit,

NanaReth, Anchorage,Alaska, Glad to meet you all!!!!
__________________
Howdy from Anchorage,AK, NanaReth,58 years young, 5'5 tall, start wt 267, wt now 254 goal wt 150-135 depending on how many wrinkles I get lol!
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  #2  
Old January 3rd, 2009, 10:12 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,658
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Default Re: Howdy From Anchorage,AK

Welcome NanaReth. It is cold here too today. About -26F. Great to hear that Atkins is working for you.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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  #3  
Old January 3rd, 2009, 02:05 PM
Bender's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 352/314/252
 
Join Date: Jan 02, 2009
Location: Deep South Texas
Posts: 13
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Bender is on a distinguished road
Default Re: Howdy From Anchorage,AK

Welcome,

Great results so far. Keep it up. The people on this site offer amazing motivation and I have only been apart of it for two days.

Not to gloat but it was about 85 degrees in the sunny Lower Rio Grand Valley yesterday. Today it is a chilly 74.

My sister lives in Fairbanks so I brag to her all of the time. Alaska is beautiful and during the summer I am extremely jealous of my sis.

Keep workin' it.
__________________
Happily Married / Male / 6 foot 2 inches
SW: 352
CW: 342
Goal One: 252
Goal Two: 210



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  #4  
Old January 4th, 2009, 12:27 PM
nanareth's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 267/254/150/135 depending on how my face wrinkles lol
 
Join Date: Jan 15, 2008
Location: Anchorage , AK
Posts: 4
Rep Power: 0
nanareth is on a distinguished road
Default Re: Howdy From Anchorage,AK

Thank you, Bender. I am loving the program. Everyone is very supportive on the forums. I lived for almost ten years in Abilene,TX, so am sure aware of the difference in temps, and was raised in the Central CA farmland where summertimes temps could hit triple digits.

Nanareth/AK
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Howdy from Anchorage,AK, NanaReth,58 years young, 5'5 tall, start wt 267, wt now 254 goal wt 150-135 depending on how many wrinkles I get lol!
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  #5  
Old January 4th, 2009, 12:39 PM
Sarina D's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: 403/169/150-160
 
Join Date: Jul 21, 2008
Location: Canada
Posts: 1,334
Rep Power: 31
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Default Re: Howdy From Anchorage,AK

Welcome Nanareth, it's great to meet you!

Congratulations on your progress so far, that's very exciting...well done!

Sarina
------------------------
Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

Current weight – 252 lbs.
Goal weight - 150 – 160
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  #6  
Old January 4th, 2009, 12:42 PM
nanareth's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 267/254/150/135 depending on how my face wrinkles lol
 
Join Date: Jan 15, 2008
Location: Anchorage , AK
Posts: 4
Rep Power: 0
nanareth is on a distinguished road
Default Re: Howdy From Anchorage,AK

Thanks Sarina D. and Liv,

Just reading the posts from the different forums and looking at the before and after pics and reading the stats of the members pumps me up!!! Love the website.
Huggies,
Nanareth
__________________
Howdy from Anchorage,AK, NanaReth,58 years young, 5'5 tall, start wt 267, wt now 254 goal wt 150-135 depending on how many wrinkles I get lol!
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  #7  
Old January 4th, 2009, 12:51 PM
AOT's Avatar
AOT AOT is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 79/79/58 in lbs 174/174/127.60
 
Join Date: Jul 09, 2008
Location: Salzburg, Austria
Posts: 294
Rep Power: 4
AOT will become famous soon enoughAOT will become famous soon enough
Default Re: Howdy From Anchorage,AK

Welcome on board NanaReth! This board is truly fantastic on many levels but the support is totally amazing. Good luck and keep us posted of your progress!
__________________
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.

I will be a size 8 (min) for my 40th birthday this year!


Mini goal 1: 160 lbs (73 kls)
Mini goal 2: 150 lbs (68 kls)
Mini goal 3: 140 lbs (64 kls)
Mini goal 4: 130 lbs (59 kls)
Goal weight: 125-127 lbs (57-58 Kls)
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