January 20th, 2009, 08:13 AM
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| ADBB Amateur
Atkins Phase: Extended Induction S/C/G Weights: 127,7kg - 100kg | | Join Date: Jan 19, 2009 Location: south africa
Posts: 1
Rep Power: 0 | |
 jantjie: At it again | |
| Hi all of you. I'm from Sout Africa and this my second time on Atkins. The first time I lost about 23kg's (50pds).
I started 2 weeks ago and have lost at this stage 6,1kg (13pds). This is my second week of serious gym work so my body hurts in very strange places. used to do a lot of weights but that was 24 years ago. I see this as the last chance to get myself in proper condition.
will keep you updated. | |
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