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#1
January 22nd, 2009, 09:01 AM
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#2
January 22nd, 2009, 09:10 AM
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You are not on the 14 day diet. You are starting a lifestyle change, that has a 14 day starting period. You can't go into this with the mindset that you are on a diet. Anyway, we can maybe help IF you post a daily meal menu... more than one day would be a big help. Welcome aboard to a great new lifestyle... welcome to a chance at a new you. 
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck.  |
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Discouraged :( 
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