| |
|
#1
January 22nd, 2009, 11:15 AM
| ||||
| ||||
    |
|
#2
January 22nd, 2009, 10:01 PM
| ||||
| ||||
So are you losing any weight?
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
|
#3
January 23rd, 2009, 12:58 AM
| ||||
| ||||
Hi and welcome on board! We all fall every now and then but it really hampers our progress as when we do we really need to get back on the induction phase to get our bodies back into ketosis. Try to go for a full two weeks cheat free and then you can move up the next level. Good luck to you.
__________________ Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.  I will be a size 8 (min) for my 40th birthday this year! Mini goal 1: 160 lbs (73 kls) Mini goal 2: 150 lbs (68 kls) Mini goal 3: 140 lbs (64 kls) Mini goal 4: 130 lbs (59 kls) Goal weight: 125-127 lbs (57-58 Kls) |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
hi im new 
it does ever one cheat at one time or another 
Re: hi im new 
Linear Mode
