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started 22nd jan 2009 started 22nd jan 2009
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Old January 22nd, 2009, 04:17 PM
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Atkins Phase: 14-day Induction
  
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Hi all, I started my Atkins today 22 jan 2009...I have mild headache but hopefully al be better tomorrow...Any 1 else who started today or any day can join in for motivation and Induction recipes! Good luck y'all xx
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Old January 22nd, 2009, 04:45 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 169/165/135
  
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Welcome aboard!! The headaches will pass, but in the meantime pop some Tylenol if you need to There are no carbs in that lol. Be sure to check out fitday.com in order to track your progress on food, weight, and measurements...Good luck!
__________________

24/5'4"
Starting Date: 1/1/09
SW:169
CW:165
GW:135ish

1st weigh in 1/8/09: 165
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