Hi, from the new guy.

January 23rd, 2009, 07:58 PM

cendrell

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Atkins Phase: 14-day Induction

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Hi, from the new guy.

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Well, i started Atkins about 1 week ago weighting in at 283lbs, and i cant believe it but i am already down to 275lbs this is Awsome!!

January 23rd, 2009, 08:07 PM

Georgiana Georgiana is offline

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Atkins Phase: OWL Rung 7

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Re: Hi, from the new guy.

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That's excellent! Congratulations!

__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)