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  #1  
Old January 26th, 2009, 10:41 PM
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Atkins Phase: Extended Induction
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Hey, Im Tianna, and Im 15 years old. I just started Atkins today and am already feeling the change. As much as I hate the sugar loss effect I know its a good thing. And I can't wait.

It is going to be a long journey, but I'm more than ready to take the first steps.
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F/15/5' 11"

Current weight - 243
Start - 263
Mini Goal 1 - 241
Mini Goal 2 - 219
Mini Goal 3 - 197
Mini Goal 4 - 175
Goal - 172

Date started - January 26th, 2009

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  #2  
Old January 26th, 2009, 10:52 PM
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Welcome Tiana,
You came to the right place for help to reach your goal. If you ever have any questions, post them and someone will give you a good and thorough answer. I wish you the best of luck.
Have you started an online journal (here on this site)? It is a very good way to seek support, hold yourself accountable, and track you progress.
I look forward to reading about your progress and success.
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  #3  
Old January 26th, 2009, 10:57 PM
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Thanks.

Yes, I did. Just a couple minutes ago.
__________________
F/15/5' 11"

Current weight - 243
Start - 263
Mini Goal 1 - 241
Mini Goal 2 - 219
Mini Goal 3 - 197
Mini Goal 4 - 175
Goal - 172

Date started - January 26th, 2009

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  #4  
Old January 26th, 2009, 10:59 PM
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I know...way to go! I will check in on you.....you can do it!
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  #5  
Old January 26th, 2009, 11:00 PM
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Atkins Phase: Extended Induction
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Thanks!!
__________________
F/15/5' 11"

Current weight - 243
Start - 263
Mini Goal 1 - 241
Mini Goal 2 - 219
Mini Goal 3 - 197
Mini Goal 4 - 175
Goal - 172

Date started - January 26th, 2009

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  #6  
Old January 27th, 2009, 09:26 AM
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Hi Tianna. I wanted to wish you luck on your journey. I've done Atkins, and it's the only thing that ever worked for me. Just remember it's a lifestyle change. This isn't temorary.
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  #7  
Old January 27th, 2009, 09:30 AM
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Thank you Susie.
And Im more than ready to take this step. Im sick and tired of being fat.
__________________
F/15/5' 11"

Current weight - 243
Start - 263
Mini Goal 1 - 241
Mini Goal 2 - 219
Mini Goal 3 - 197
Mini Goal 4 - 175
Goal - 172

Date started - January 26th, 2009

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  #8  
Old February 7th, 2009, 10:50 PM
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SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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hi Missy -- how are you doing? Hope everything is going well for you!! Take care

Carole
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Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #9  
Old February 8th, 2009, 09:00 AM
kissymissy's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: 263/243/172
  
Join Date: Jan 26, 2009
Location: Tucson, AZ
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Blog Entries: 1
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Hey!

Things are great! Tomorrow will be the 2 week mark and Im so excited to weigh in. Though I will be continuing with the induction for as long as I can.

I am losing inches, and fast. I was suprised to see it go right away. I have been cheat free this whole time, I feel great! Im now wearing a shirt I have had in my closet for 2 years now and a pair of pants that are already a little big on me. I have moved up 2 notches on my belt and couldnt be more happy.



Thanks!
__________________
F/15/5' 11"

Current weight - 243
Start - 263
Mini Goal 1 - 241
Mini Goal 2 - 219
Mini Goal 3 - 197
Mini Goal 4 - 175
Goal - 172

Date started - January 26th, 2009

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  #10  
Old February 8th, 2009, 09:08 AM
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Default Re: Im a Newbie
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Your teenage metabolism will kick in and the weight will come off for you hopefully very easily. Is your family on board with your new lifestyle? Welcome to the boards and good luck with your new WOL. Some of the members here are experts (not me though..) so don't hesitate to ask any questions! Good Luck!
ps don't forget to exercise- even starting walking is great!
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