
January 28th, 2009, 01:15 PM
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| ADBB Amateur Atkins Phase: Extended Induction S/C/G Weights: 254rs218/207/150 | | Join Date: Aug 13, 2008 Location: Missouri
Posts: 30
Rep Power: 3 | |
Im Back AGain After 2 Months | | | I Have Had a differnt Approach to Atkins and It has Been Working For me. I know Atkins Is Suppose to be a way of Life Not a quick Fix Diet However Once I reach my goal Weight I will Make it a way of life. I was On Atkins For 3 Months and Lost 57lbs Then That mean old THanksgiving came and I have been Off the Diet Eating Everything Bad for me and Gained 18lbs Back in 2 months. On 1/22/09 Almost a Week ago I started Back towards reaching my goal and Its Easier this time and I have already lost 11 Lbs It doesnt Seem Possible, But I have I was at 218 and Now im at 207 Wow, Here i go again. I do Not recommend this for anyone Because Its Really Not a good Way of Life However I feel That If I do Good Again and Loose another 50lbs It puts me that much closer to my goal and That way my body doesnt get use to this diet, Its Kinda Like shock i think. Does Good Every once in a while. Just wanted to say Im Back Thank you for all your help before and I look forward to reading all the great news again from everyone. | |
__________________ Aug Started 257 Dropped To 200
2 months Off
Restarted 1/22/09 At 218
At a Stand Still Again Im Pegro1/28/2009
Mini Goal 1 - 190lbs
Mini Goal 2 - 180lbs
Mini Goal 3 - 160lbs
Finally 150 Lbs |