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#1
February 18th, 2009, 06:35 PM
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#2
February 19th, 2009, 09:06 AM
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Wow. You have a great doctor. Wish there were more like him/her around. My advice is buy the book - Dr. Atkins New Diet Revolution (2002). Follow it. How is your first day coming along? Here are some threads in our FAQ that will help you. What are the Rules of Induction? What foods can be eaten on Induction? A "MUST READ" for Newbies... 40 excellent tips!
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 370/300 Abs: 1550/1500 Squats 1350/1200 Strength: 920/900 minutes Running: 84/75 kilometers 2 Years on Atkins  |
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#3
February 19th, 2009, 09:15 AM
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Good Morning, Hope you've had a good morning... My advice to you that has helped me is................ BE PREPARED! Read THIS BOARD DAILY.......... for advice, direction and support! It's as much as a necessity as the BOOK! HAVE A GREAT DAY! 
__________________ Chera I can do this! I can do this! |
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#4
February 19th, 2009, 10:09 AM
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Welcome to the board! You will find everything you need here to reach your goals. Read the book and then ask any questions you still have. We are here to help. There are also loads of recipes here to help you stay on plan.
__________________ Aka Nyna HW199/CW171/GW155  X11  X11  X3 |
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#5
February 19th, 2009, 12:55 PM
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Welcome, tpage. You've already got the best advice, so I'll just say hello and glad you are here! |
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