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  #1  
Old February 19th, 2009, 03:08 AM
Danni28's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
S/C/G Weights: 150/129/126
 
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Location: Highlands Scotland
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Default Back again!

Hi there everyone!
I started the Atkins Plan April last year for about three months then i fell off. I lost 10lbs,now gained that 10lbs back plus extra 2lbs. So dissapointed in myself.
I have come back as i know the Atkins Plan is only plan that works for me,only if i am prepared to do it propely this time. After Induction i found it difficult count carbs, go up rungs!
Anyway i am on Day 1 of Induction,hopefully wont get as ill as i did last time in first few days.

Thanks for reading
Danielle
__________________




Female 28 5ft 6"
Starting Weight 150lbs
Current Weight 126lbs
Original Goal Weight 133lbs New Goal Weight:119lbs


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  #2  
Old February 19th, 2009, 09:14 AM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
Join Date: Nov 21, 2007
Location: Canada
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Default Re: Back again!

Good luck to you Danielle. Hopefully that induction flue will not get you too hard.
I think staying thin is taking many people a fair amount of will power - most of us need to develop those skills one way or the other.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 90/300
Abs: 450/1500
Squats 350/1200
Strength: 240/900 minutes
Running: 12/75 kilometers
Strength challenge




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  #3  
Old February 19th, 2009, 10:12 AM
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Atkins Phase: Pre-maintenance
S/C/G Weights: 199/161/155
 
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Location: Central PA
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Default Re: Back again!

Welcome Danielle! Your story sounds like mine. Been there, done that! You will find all you need right here so read the book and the board, ask questions, find recipes and welcome to our family!
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Aka Nyna
HW199/CW161/GW155

X11 X10
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  #4  
Old February 19th, 2009, 11:33 AM
Lover's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 213/209/110
 
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Location: U.S.A.
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Lover is on a distinguished road
Default Re: Back again!

As blueberrylady said, "Been there, done that!"

I don't care how many times it takes! One of these times will be the charm! LOL!

Good luck to you!
__________________




Sex:
Female

Age: 24
Height: 5'2"

Starting Weight: 213lbs.
Current Weight: 209lbs. ( Updated: 02.21 )
Mini Goal: 199lbs.
Mini Goal: 180
Mini Goal: 160lbs.
Mini Goal: 140lbs.
Mini Goal: 120lbs.

Goal weight: 110lbs.

Atkins + Exercise = Love!


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  #5  
Old February 19th, 2009, 12:52 PM
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Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
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Default Re: Back again!

Welcome back, Danielle!

I think once we realize this is the ONLY diet that works for us, it makes it easier to stick to.

Best of luck to you!
__________________
...

Female, age 60, 5'5", small frame

My food journal





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  #6  
Old February 19th, 2009, 03:29 PM
Danni28's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
S/C/G Weights: 150/129/126
 
Join Date: Apr 20, 2008
Location: Highlands Scotland
Posts: 147
Rep Power: 3
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Smile Re: Back again!

Just want to say thank you all for your kind replies!
I really feel i can do it this time,especially with all the support from the great people on this forum. I will log in everyday and read posts and of course what matters the most WILLPOWER!!

Thanks
Danielle
__________________




Female 28 5ft 6"
Starting Weight 150lbs
Current Weight 126lbs
Original Goal Weight 133lbs New Goal Weight:119lbs


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