![]() | |
|
#1
| ||||
| ||||
__________________ New Start Date: July 13. 2009 SW 228 CW-----GW= lbs gone Goal#1: 220 achieved on!______ Goal#2: 215 achieved on!______ Goal#3: ___ achieved on!______ Goal#4: ___ achieved on!______ Goal#5: ___ achieved on!______ Goal#6: ___ achieved on!______ Happy Weight Range: 160-140 lbs (LONG TERM GOAL) |
|
#2
| ||||
| ||||
| Well come on - what is stopping you - pick your date - like today is a great day to start Welcome back. Bet it is getting nicer in Vancouver - here we have super winter still.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
|
#3
| ||||
| ||||
| Welcome, StarRuin! I'm sorry about the tough years. But today is a new day. And getting yourself healthy and in shape is a wonderful way to start out fresh on the right foot. So glad you're here. |
|
#4
| ||||
| ||||
| Hi StarRuin, I too started in 2004, lost 60lbs then had major life problems, anyway I am determined to get to a healthy weight so I can do the things I want to do with my son & be happy. I started this Monday, not sure if I could do it again, and today I weighed in and have already lost 7.5lbs!! I am more than amazed!! If I can do this, you can do this!!
__________________ SW: 277 2/16/09 CW: 269.5 2/20/09 GW: 130 |
|
#5
| ||||
| ||||
| Warm welcome aboard! Hope you start soon and keep us updated as to your progress... we're behind you all the way!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#6
| ||||
| ||||
| Welcome Star! You can do this so just jump right in and get started. We are here to help! |
| Bookmarks |
| Tags |
| later...., years |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |