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  #1  
Old February 20th, 2009, 02:48 PM
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Atkins Phase: 14-day Induction
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Hello Everyone!!
I'm just starting Atkins for the 1st time...I've been on it for 3 weeks and I'm down 10 lbs. (a small miracle!) I just wanted to say hi and welcome any advice
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  #2  
Old February 21st, 2009, 09:22 AM
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liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
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Hi serdafiedprincs
Welcome to ADBB. Congratulations on your 10 lbs.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins
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Old February 21st, 2009, 01:35 PM
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Default Re: Newbie :)
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Hi, Welcome. Glad you found us.
This is a great board, so if you have any questions just ask. You will find lots of buddies here to help you along with your new lifestyle
Check out the FAQ site as it's a wealth of info
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