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#1
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#2
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| Welcome, Adria! Those success stories are what hooked me, too! Glad you are joining us! |
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#3
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| Glad you're here! I've found this board to extremely helpful and is full of friendly people to encourage you!
__________________ SW - 238 CW - 210.4 GW - 135 |
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#4
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| Hello Adria -- welcome to ADBB! I'm glad you found us, because we've been waiting for you to join. This is a wonderful, friendly place to come when you've had a full day and just want to have a place that belongs to you! My family isn't on the plan with me so it's nice to come here and see that others are having the same successes or challenges I'm facing. It's also nice that there are so many people who have gone before us and are documenting their success so we know we can do it too. Go to the forum section and check out the different groups to join, challenges there are and get involved. Don't forget to use FitDay or another of the sites out there to keep track of your food intake daily. Take your measurements now so if and when the scale stops moving you'll know that you're still losing, but now it's inches instead of pounds. Again, welcome and enjoy your journey. This is exactly where you need to be right now! Carole
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| Welcome Adria! I'm glad you found us and joined our family. You can do it and we can help, so ask questions, join some challenges and maybe start a journal. It's so much easier when you are with like-minded people! |
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#6
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| Welcome! It looks like you've come a long way already! Congrats!!! Look forward to your posts!! Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher ![]() |
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