February 22nd, 2009, 02:47 PM
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| ADBB Amateur
Atkins Phase: 14-day Induction S/C/G Weights: 160/160/140 | | Join Date: Feb 22, 2009 Location: Canada, Ontario
Posts: 7
Rep Power: 0 | |
 New to the board struggling to lose | |
| Hi everyone,
I have been in the induction phase and ketosis for the past two weeks.
I have no desire to eat bread, sugar, carbs of any kind. I miss my veggies and have increased my fat consumption. I lost 2 pounds, week two and have gained them back while in ketosis. I have the strips and have tested for ketones. I feel so much better eating low carb but I am struggling with the lack of weight loss. Any thoughts?? | |
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