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#1
February 23rd, 2009, 08:43 AM
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#2
February 23rd, 2009, 10:26 PM
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Welcome. Glad you found us. Whey we consider a dairy product so we recommend waiting till rung three to try it out.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#3
February 24th, 2009, 09:30 AM
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Welcome, Vivi! Your English looks great to me! Glad you're here!  |
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#4
February 24th, 2009, 09:32 AM
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Your English looks good to me, too! Welcome! I highly recommend that you look all around this board and especially all of the stickeys. They are amazing. So many of your questions can be answered by reading through them. Congratulations on the weight loss so far. Sounds like you are on track!
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#5
February 24th, 2009, 04:11 PM
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Hi Friend ..thank you ..for help me..i will start over but i loose 8 punds after this stop..but I am use more meet now and some times its hard..but I will be strong..God Bless you, Vivi |
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#6
February 26th, 2009, 06:19 PM
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   I didnt see others message below..i am sorry but I mean thank you , Shannonk , sunny_one...i didnt back to read more becouse my husband has kidney stone yesterday...and we wait to this stone pass...soon...thank you friends ...i really like this community is a lot information and help me a lot..i alread loose 9 puonds..i hop loose more..i will try to do 2 m,ore week before start second step...of Atkins!! god bless you all! |
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#7
March 1st, 2009, 03:03 PM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#8
March 1st, 2009, 03:36 PM
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Hi Georgiana. thank you for answer me. I finish last saturdaymy 2 weeks induction, but I really like my results and I feel much more energy and I am try to have a baby becouse PCOS this is the best diet for me, I need continue maybe 2 times inductions just to help my hormonies to be balance and clean my ovaries to be a health egg on my next ovulation. I really couldnt ovulate before on my on and I did ferility tretment i did get pregnant last may last year and I lost my baby on my 12 week this make me be depressive i just wasnt worry to much what i was eating and becouse I gain 15 pounds on my pregnancy i didnt loose ..i was very depress for many things ...becouse i did pay the specialist for fertility to give me ingections to help me ovulate and more than 5 appointment and ultrassounds and nothing was covered on my insurance...so averthing together ..inside my head was just make me depress...i did try again last December ...i take pills and injections again and I has super ovulation and the Doctor stop the tretment ..the doctor ask me if i want to do IVF i told no becouse i dont need..and me and my husband realise she wasnt honest and want money...and i did again January I tried again injections and pills..and my Follicles inside my ovaries was double or more than december..I was bloated in my bally short breath ...becouse is a lot water on this folicles before start ovulation...so i had more than 20 eggs on way...and I start birth control ...and i discovered that this doctor could be more honest she know i dont need IVF and she didnt told me to wait 3 months so my ovaries and my body claen to start over the injections to stimulate my ovulation...she was try make me pay 12 000 for IVF when me and my husband discovered this ..we just give up on her ...and others couples ..have the same problem... Wel i am sorry to tell everthing but this is my disire and becouse this I need start again induction and I feel better and no more depressive like before.. This Atikinsdiet site is amazing reaaly help me and others...i looked others forums about PCOS and pregnancy I read a lot here and Make me feel good about the results and picture of many womans that loos a lot wait...this motivate us a lot. thank you friend, God Bless you. Vivi - Overland Park - Kansas |
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