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#1
February 24th, 2009, 08:10 AM
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#2
February 24th, 2009, 08:48 AM
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Well, you're in the right place!!! Ask away! There are TONS (no pun intended) or knowledgeable people here!
__________________  F43yrs young 5'7" SW172/CW159/GW140 restart date feb 02, 2009 - weighing in just once weekly! 1st mini-goal: 160 lbs - reached 24 march 2009 2nd mini-goal:155 lbs 3rd mini-goal: 150 lbs 4th mini-goal: 145 lbs GOAL : 140 lbs  |
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#3
February 24th, 2009, 09:05 AM
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Welcome, OF!!! You have a head start in that you have one of those enviable male metabolisms! At 33, the weight should come off really well if you go by the book! Good luck and glad you're here!  |
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#4
February 24th, 2009, 11:17 PM
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Hi Omelet Freak, Glad you finally joined. This is a great board with lots of support
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hey everyone 
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