2 day in

[theitalianbella]

Well I made it through the first day.so happy. I woke up looking forward to today. Ill keep updated as my day goes on

[Desertthorn]

Soooo what did you have to eat.
Did you have any problems?
Let us know how it went.

[Sunny_0ne]

Great that you got your first day done and are looking forward to slimmer tomorrows!

Looking forward to following your progress.

[theitalianbella]

I got through it.It seems like it was harder then the first day.
Breakfast
2 eggwhites 1 Egg 1 tbsp of goatcheese
Snack:
Protein shake
Lunch : 4 Drummettes With ranch dressing
2 cup of lettuce
Snack:
5 Black olives
Dinner
1 cup of Broccoli
4oz of salmon
snack Sugar free jell-o
That was my meal plan but I must say I was still very hungry and wanted toast or a bagel.... I hope it gets easier. Thanks for the support. You all are awesome

[blueberrylady]

I find that the second day is harder too. I think it's because our body is just realizing it isn't getting its usual 'fixes' and that's when the cravings start. But once you're through the day, it usually gets easier so keep the faith!

[liv]

If you get hungry - just eat plenty of legal items. You need to stabilize your bloodsugar and going hungry will not help you. Also be weary of items with artificial sugar such as jello and protein powder - they may stimulate your appetite.

[Desertthorn]

I don't think your eating enough. If you can eat whole eggs, avoid the protein shakes and eat more food. Also, don't feed the sweet tooth and ditch the jello

[theitalianbella]

thank you for all the advice. it all makes so much sense.