Thank you all in advance

[colorlessowo]

Hey everyone,
I'm new here but not new to atkins. I started my atkins journey way back 2003. I lost 65 pounds in 3 months but didn't properly understand after induction.
I'm back having gained those 65 pounds back (plus a few more on top)

I just want to say that I've been hovering around on the site, looking at all the wonderful advice, support and motivation everyone gives and I have a feeling that I can make it this time.

Thanks again. XX

[Sunny_0ne]

Welcome colorlessowo!

Glad you're back!

Have you had an opportunity to read the book? It will help tremendously with Ongoing Weight Loss and other issues you may run into so that you won't regain the weight again.

Jump in and make yourself at home. There's LOTS of great information and support here.

[Desertthorn]

Welcome, glad you made it back to Atkins. The one lesson that we always learn is that this is a way of life, not a diet.

[colorlessowo]

I have read the book, this time around, but I'm planning on sticking to the induction just a littke while longer. I'm prepared this time around.
Thanks again.

[Sunny_0ne]

Congratulations on the preparation footwork, colorlessowo.

Good preparation = good success!