new today

[ladyalexis]

Hi. My name is Kathy. I did atkins about 6 years ago and lost 35lbs. After putting back on 20 within the last year, I was just sick. So I started back on induction about 5 weeks ago, and so far I have only lost 4lbs. I did loose a couple of inches, but it's going alot slower this time. I am following the diet really well. Don't know whats wrong.

[Chicklady]

Howdy There is a theory that the 2nd time around is never as good as the first. But stick with it, post your menus in the "review my menu" forum and make sure you're drinking plenty of water. I'm on my 3ed (and final!!) time on Atkins, and I find I do have to watch my calorie intake this time, which I never did before. Guess I screwed up my metaboilism with the yoyoing.

[Desertthorn]

Hi Kathy, sorry it has taken me so long to welcome you but they had me working on their new cookbook.
I'm not doing as well this time either. Chicklady is right, post a menu and have the experts check it out for you.

Again, welcome. Glad you found us.

[ladyalexis]

Thanks for the welcome, and encouragement!