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  #1  
Old February 28th, 2009, 08:51 AM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 203/200/150
 
Join Date: Feb 28, 2009
Location: California
Posts: 13
Rep Power: 0
Rose74 is on a distinguished road
Default Back at it again!

Hi, I started Atkins in 2002 I can't remember my exact weight, but it was around 211,my highest ever. By May 2003 I was 144lbs. I was going to Curves and walking 1-2 miles five days a week.
I met my husband in Feb 2004 and after our first year together I weighed about 155 (I was not longer going to the gym, but still careful of my carb intake). When we got married in June 2007 I weighed 155lbs, so it seems I had maintained my weight pretty well I think.
After we were married I started gaining weight back. In January of 2008 I was about 170lbs. I had signed back up at Curves in April 2008 weighing 176lbs, I went there about 1-2 times a week. I wasn't following Atkins anymore, intead I was trying to it smaller meals and lower fat food. My back "went out" in September '08, I was unable to go to the gym and I haven't been there since.
I started back on Atkins February 17, 2009 @ 203lbs and bakc to walking on the treadmill 3 miles (no Curves right now, because my back still gives me trouble, but soon I hope)~ my goal 145lbs.
__________________

October 2008 ~ approx 185lb


Age 34
Height 5'5"

Induction start date:
Feb 17 203lb
Feb 27 200lb waist 38.5"

http://www.fitday.com/fitness/Public...l?Owner=Rose74

Induction Restart March 7,

March 5: 199lb 45/37.25/46.5
March 13:
March 20:
March 27:
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  #2  
Old February 28th, 2009, 10:13 AM
mitzimarie's Avatar
The fiery Moderator

Atkins Phase: Maintenance
 
Join Date: Jul 19, 2006
Location: Baton Rouge, Louisiana
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Default Re: Back at it again!

Hi, Rose

Welcome to the ADBB family!

You've come to the right place for support, motivation, and information. Visit here often - you'll get hooked on it! I owe much of my success to this board.

Good luck!
__________________


Mitzi



~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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  #3  
Old February 28th, 2009, 10:16 PM
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Atkins Phase: 14-day Induction
 
Join Date: Mar 06, 2003
Location: RETIRED PLACE
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Default Re: Back at it again!

Welcome Rose, Glad you found us and joined. Wow, sorry about your back, Mine went out once and I thought I was a goner.
Drink your water, eat acceptable and as soon as you can get back to exercise, TAKE IT SLOW and don't overdo.
__________________



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  #4  
Old February 28th, 2009, 11:35 PM
Sunny_0ne's Avatar

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
Join Date: Jan 20, 2009
Posts: 1,560
Rep Power: 28
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Default Re: Back at it again!

Welcome back, Rose.

Glad you are back to a way of eating that works for you! Looking forward to seeing you lose!
__________________
...

Female, age 60, 5'5", small frame

My food journal





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  #5  
Old March 5th, 2009, 08:21 AM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 203/200/150
 
Join Date: Feb 28, 2009
Location: California
Posts: 13
Rep Power: 0
Rose74 is on a distinguished road
Default Re: Back at it again!

Thank you, I look forward to this sight. I believe it will help me to have an outlet while going through the weight loss!
__________________

October 2008 ~ approx 185lb


Age 34
Height 5'5"

Induction start date:
Feb 17 203lb
Feb 27 200lb waist 38.5"

http://www.fitday.com/fitness/Public...l?Owner=Rose74

Induction Restart March 7,

March 5: 199lb 45/37.25/46.5
March 13:
March 20:
March 27:
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  #6  
Old March 5th, 2009, 08:48 AM
milfit77's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
S/C/G Weights: 158/150/125
 
Join Date: Feb 16, 2009
Location: texas
Posts: 206
Rep Power: 2
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Default Re: Back at it again!

Welcome Rose!Good Luck on your journey!
__________________



Female 31 5'2"
Start Weight 158
Current 148

1st goal 145
Final goal 125



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