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#1
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__________________ October 2008 ~ approx 185lb Age 34 Height 5'5" Induction start date: Feb 17 203lb Feb 27 200lb waist 38.5" http://www.fitday.com/fitness/Public...l?Owner=Rose74 Induction Restart March 7, March 5: 199lb 45/37.25/46.5 March 13: March 20: March 27: |
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#2
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| Hi, Rose ![]() Welcome to the ADBB family! ![]() You've come to the right place for support, motivation, and information. Visit here often - you'll get hooked on it! I owe much of my success to this board. Good luck! |
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#3
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| Welcome Rose, Glad you found us and joined. Wow, sorry about your back, Mine went out once and I thought I was a goner. Drink your water, eat acceptable and as soon as you can get back to exercise, TAKE IT SLOW and don't overdo. |
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#4
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| Welcome back, Rose. Glad you are back to a way of eating that works for you! Looking forward to seeing you lose! |
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#5
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| Thank you, I look forward to this sight. I believe it will help me to have an outlet while going through the weight loss!
__________________ October 2008 ~ approx 185lb Age 34 Height 5'5" Induction start date: Feb 17 203lb Feb 27 200lb waist 38.5" http://www.fitday.com/fitness/Public...l?Owner=Rose74 Induction Restart March 7, March 5: 199lb 45/37.25/46.5 March 13: March 20: March 27: |
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#6
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| Welcome Rose!Good Luck on your journey! |
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| again!, back |
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