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#1
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__________________ Angel from 257lbs to 182lbs now and going for 154 |
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#2
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| Welcome Angel in France. Great to have you here. Dairy products can be a bit tricky for some. You've lost a lot of weight already. Great stuff.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#3
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| bienvenue à notre place. vous trouverez beaucoup d'informations et votre anglais est tres grande.
__________________ [url=http://www.TickerFactory.com/weight-loss/wjuHGvk/] |
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#4
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| Welcome to the board and congratulations for the 75 lbs lost!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
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| Hallo, and welcome! You've already done such a great job! I'm sure you'll have no problem reaching your goal.
__________________ Aoife - 18, Female, 1.69 metres (5'6.5") Start/Current/Goal: 204/193.4/127 Irish Lass abroad in America ![]() Mini Goal #1: 188 lb (no longer "obese") Mini Goal #2: 170 lb (Hopefully when I go home for summer!) Mini Goal #3: 156 (no longer "overweight") ![]() April Mileage Challenge: 14.75/100, April Abs Challenge: 215/1750 |
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#6
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| thanks a lot to every body for their warm welcome. I am glad to have decided to be part of this forum. Nice afternoon et night for evrybody. for me it's already 6 pm so I am going home cheers
__________________ Angel from 257lbs to 182lbs now and going for 154 |
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