Going to start this journey again!!

[jmarie216]

Hello Everyone,

My name is Jamie. This is not my first attempt at Atkins. I know it works but I am not a follow through kind of person. (At least not with dieting) I always seem to think I am missing out. I absolutely love food, am a chocoholic, and to top it off I am an emotional eater. Tomorrow will be my first full day 1. I have decided to start today but seeing as how I didn't reach that fed up point until after lunch when I completely pigged out I can't really call today, day one. To top everything off, I work fast food, so I am always tempted by the smells of food and of course chocolate frosties. Anyway, I just wanted to let everyone know who I was and that I was new to this forum. Got a long way to go to reach my goal. God, I pray I can stick with it this time!!!

[Sunny_0ne]

Welcome, Jamie.

The best of luck to you this time.

Make up some yummy legal snacks (like parmesan chicken fingers, maybe?) and take them to work with you to eat when you are tempted. It helps so much if you have something legal to eat available at all times.

Check our the board's recipe section. It will give you lots of ideas.

If you do a clean induction, it will help diminish the cravings.