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#1
March 18th, 2009, 10:34 AM
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#2
March 18th, 2009, 10:38 AM
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welcome Mom -- this is a wonderful place to come for help and support. Hope you have the DANDR book and have set your fridge and pantry up for legal foods. There are lots of threads to read on just about any subject you are interested in under "forums" at the top of the page. Also, don't forget to drink at least 64 oz of water a day and get your body moving with some sort of exercise daily. Good luck on your journey!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#4
March 18th, 2009, 10:54 AM
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Hi and welcome. I have a 6yr old daughter and I found the hardest thing was to stop pcking from her leftovers, so now as soon as she has finnished I squirt fairy liquid over her plate, Temptation gone lol. Take care.x
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#5
March 18th, 2009, 12:01 PM
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Welcome, Mom!!! You can do this!!!!  |
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